• Medical
• TennisElbow

Medical/TennisElbow

Excersise found on internet

• https://www.webmd.com/pain-management/physical-therapy-for-tennis-elbow

  1. Outstretched arm palm up, bend fingers back
  2. Arm 90° on side, rotate palm between up and down
  3. Small weight, arm on table, rotation
  4. Small weight arm on table wrist up brown.